2020  Dates

JULY 11th and 12th

*60 Team Spots available each day (36F/24M)

Our event sold out quickly last year, dont be left out

RX Division

Saturday July 11th

This division is for the more seasoned CrossFit competitors.  Athletes in this division should have no trouble hitting their gyms class workouts RX, have competed in the Open and don't mind things a little heavier.

While it is beneficial for all three teammates to meet the following movement standards, it is not required

Movement Standards:

Clean: 200+/135+

Snatch: 150+/100+

Skills: C2B Pullups, T2B, HSPU, MU

Intermediate Division

Sunday July 12th

This division is for the everyday athlete that wants to push themselves.  Athletes in this division should have the basics down, be able to perform movements to standard and are looking to have fun in the sun with their gym besties.

While it is beneficial for all three teammates to meet the following movement standards, it is not required

Movement Standards:

Clean: 135+/85+

Snatch: 115+/65+

Skills: Pullups, T2B


*If Modification is necessary no sweat, that team will just lose podium eligibility.  You will still get a great workout and tan.

Schedule

Previous Athlete Registration: Feb 15th - Feb 21st

Public Registration Opens: Feb 22nd @ 8AM